Awaken Your Life Force and Quiet Your Mind
A 30-day yogic breathing and pranayama practice.
New Music Coming Soon — 1/1/2004 Released 2004
Michael Gannon Yoga

Album tracks

  • 1
    6:30
    Introduction (clip)
    Michael Gannon
  • 2
    7:23
    Key Components of Pranayama (clip)
    Michael Gannon
  • 3
    3:45
    Sama Vritti Overview (clip)
    Michael Gannon
  • 4
    12:31
    Sama Vritti Practice Track (clip)
    Michael Gannon
  • 5
    2:36
    First Pranayama Overview (clip)
    Michael Gannon
  • 6
    12:40
    First Pranayama Practice Track (clip)
    Michael Gannon
  • 7
    1:28
    Second Pranayama Overview (clip)
    Michael Gannon
  • 8
    10:57
    Second Pranayama Practice Track (clip)
    Michael Gannon
  • 9
    17:52
    Combined Pranayama Practice Track (clip)
    Michael Gannon
  • 10
    3:52
    Guided Relaxation (clip)
    Michael Gannon
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